Positive Psychology

This week, I speak to Dr. Gisele Dias, a chartered psychologist, neuroscientist and a senior lecturer in Psychology at King’s College London about one of her research works in Positive psychology. Positive psychology is the scientific study of what makes life most worth living, focusing on both individual and societal well-being. In contrast to usual psychology, it's focus is more on human strength, and values. A very rich discussion on empowering our own strengths.