Behind The Mask-ulinity

Do What You Love

Some people say do what you love and what you're passionate about and you'll never work a day in your life. Other people say nah, go get yourself a good job with good pay and benefits and security, etc. etc. What's your opinion? I recently went with the former thinking--after many years of the latter thinking--and I have not been this happy and fulfilled in a long time. Listen to in to what made me realize I made the right choice.

How To Stay Fit, Have Tough Conversations & Carve Your Own Path with Gareth Nock

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

How To Cultivate & Nurture Your Support Systems

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Masculinity & Femininity: Biological or Cultural? with Mark Greene

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Taking A Leap Of Fatih

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

"Good Food Takes Time" & Other Life Lessons with Jeremy Lawson

What's Underneath Your Pain?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Should You Give Up On Your Dreams? with Greg Larson

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

If Your Life Were A Song, What Would The Lyrics Be? with James Addison

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Impact Of A Mentor: An Ode To Ms. Mark

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Like Mother, Like Son with Q Williams

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

Are You Good Enough?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

How To Find Your Teammates with Matt Zerker

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal that provides direct-to-consumer access to behavioral health services. As much as I care about mental health, especially...

So You Want To Live Like A Rock Star?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

What's Your Brand of Masculinity? with Mike Iamele

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

What Are You Hiding From?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

How Your Support System Can Save Your Life with Addison Brasil

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

How To Comeback After A Loss with Gavin McHale

Podcast Show Notes   To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. Bette...

How To Be A "Perfect" Man

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

How To Be A Beginner Again with Sam Morris

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

Are You An Emotional Man?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

When Masculinity & Politics Collide with John Iadarola

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

Are You A Good Guy? with Drs. Brad Johnson & David Smith

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

From Broken Athlete to Emotional Intelligence Expert with Harris Fanaroff

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

Are Emojis Unmanly?

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

Turning Anger & Blame into Awareness & Purpose with Reggie Walker

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

Skip Bayless On Dak Prescott's Mental Health

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

How To Apply Empathy To Your Life with Michael Ventura

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal...

An Olympic Medalist... with Performance & Sexual Anxiety? with Jason Rogers

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** I'm happy to announce that I have signed on for a partnership/sponsorship with BetterHelp. BetterHelp is an online portal ...

How To Be a Nice Guy AND Get What You Want with Jason Miller

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits, and access, consider becoming a Patron of the show. ************************************************** Jason's Community Jason's Website Jason's YouTube Page

Our Story with Ana Kasparian

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** For this special episode, episode #50, I sit down with my best friend, my teammate, my supporter, my rock, my salsa dance p...

Loss Of Innocence, Shattered Dreams and Baseball Afterlife with Brad Balukjian

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** Do you like baseball? Maybe you don't. Even as a former professional baseball player, I can admit that baseball can be bori...

Marriage: Will Smith & Jada Pinkett's Red Table Talk

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** Are you married? Do you have a girlfriend? Do you have a boyfriend? Do you have any kind of significant other? Even if you ...

Why You Feel You're Not Enough with J Stamatelos

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************** Are you enough? Smart enough? Tall enough? Good-looking enough? Thin enough? Strong enough? Tough enough? Good enough? Wh...

The Power Of Connection with Rob Lawless

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. ************************************************************** What does connection mean to you? What does it mean to connect with another human being? Is it eye contact? ...

From Addiction, To Authentic Man, To Peak Life with Daniel Diaz

To join the conversation and be part of the community: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. Have you ever been addicted to something--alcohol, drugs, food, sex, validation? To addicts, it can feel like the substance they're addicted to is no big deal. Like they don'...

Special Episode--Patreon Update

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me To become a contributor, supporter and get exclusive perks, benefits and access, consider becoming a Patron of the show. This episode was a tough one to record and publish. Not because of any technical difficulties, but mostly because of fear, insecurities, hesitation, worry, doubt, unworthines...

How To Be Masculine In Your Relationship with GS Youngblood

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me You may have an idea of what it means to be a "masculine" man--although it can vary and be subjective depending on where you live, where you grew up, your culture, your religion or your sexual orientation. But what does it mean to be masculine in your relationship? Is it being domineering and dem...

How To Be A Man From A Queer Eye's Perspective with Karamo Brown

To join the conversation and be part of the community: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] Instagram Me Vulnerability. Tenderness. Affection. Kindness. Compassion. Tears. Empathy. Homosexuality. Social worker. Single dad. Author of a children's book. Reality TV star. Queer eye. Are these words and phrases you would use to describe a "man"? Well, all these words and phrases can be used to describe our ...

How To Build True, Long-Lasting Confidence

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me What does confidence mean to you? How would you define it for yourself or in yourself? Do you consider yourself confident? In what areas of your life are you confident? Are you more confident in some areas than others? If you're like I used to be, you might believe confidence is something you'r...

A Gay Man's Guide To Life with Britt East

To join the conversation and be part of the community: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Do you know a gay man? Are you a gay man? If so, do you believe that being a gay man makes one any less of a man than a straight, heterosexual man? Shoot, I'd argue that gay men are some of the toughest, bravest, most resilient, most understanding men in the world. Considering all the hatred, vit...

How To Become A Courageous & Compassionate Leader with Travis Fox

To join the community and be a part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me What makes a good leader? Is it sternness? Discipline? The amount followers they have? Their courage? Their success? Their lack of failure? Their professionalism? Their ability to get others to follow? Their ability to yell? Their "don't take no for an answer" attitude? There's probably hundr...

How Do You Know When You Become A Man? with Dr. Ka'eo Vasconcellos

To join the conversation and be part of the community: Behind The Mask-ulinity Private Facebook Group To connect with directly: E-Mail Me: [email protected] or Instagram Me Recommended reading: "Season of Life" by Jeffrey Marx Are you a man? How do you know? What happened? What changed in you? Was it your first chest hair? Was it your first kiss? Was it your first fight? Was it your first drink or cigarette? Was it when you lost your virginity? Was it at 18? Was it w...

How To Be A New Dad & Pandemic Parenting with Jeff The Baby Dude

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Facebook Dad Groups: NEW DADS PLACE  Dadsnet Are you a dad? Do you know any dads? Have you ever thought about becoming a dad? No matter the answer to any of these questions, you probably believe--as many of us do--that becoming a dad is one of those things in life that transform you from just ...

Can Men Develop Eating Disorders? with Sandra Avila

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Who doesn't want to bulk up, get shredded or have the body of their dreams? I think mostly everyone wants to be fit and healthy--it's the hard work that goes into it that makes it tough. Being a former athlete and a married man, I like to maintain a healthy and active lifestyle for myself but als...

Getting To Know Your Anger & IMS: Irritable Male Syndrome with Dr. Jed Diamond

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Shoot Jed an e-mail & mention the podcast to get a FREE e-book! [email protected] Have you ever gotten really angry? Like really, really mad?? So angry that you just couldn't think straight and all you could feel was that emotion of anger that made you want to rip someone's head off? Me too. I'...

How To Take Off The Mask You Live In with Ashanti Branch

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Are you wearing your mask? Are you practicing social distancing? In these unprecedented days of this pandemic caused by Coronavirus/Covid-19, most all of us (minus the "strong" men who think it's weak to do so) find ourselves wearing masks to protect ourselves. When the CDC and WHO and organizati...

Career Change, Managing Emotions at Work & The Importance of Coaching/Therapy with Peter Rubin

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me Have you ever gone through a big transitional event in your life? A break-up, a career change, a move of residence, a life-altering accident? Something that either happened gradually over time or unexpectedly from one day to the next. If you have, whatever that event was, it can leave you with ce...

My Top 10 Core Values and How To Find Yours

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with me directly: E-Mail Me: [email protected] or Instagram Me What are your values? Have you ever heard someone ask you that or heard it in a book, podcast, or TED Talk? What exactly does it mean? What does it mean to you? In simpler terms, values are things you care about. Not material things and external things, but intangible things like characteristics ...

A Man's Guide To Meditation and 5 Benefits

To join the community and be part of the conversation: Behind The Mask-ulinity Private Facebook Group To connect with directly: E-Mail Me: [email protected] or Instagram Me What are some of the thoughts that come to your mind when you hear the word meditation? "It's too woo-woo... it's too 'out there'... it's for hippies... it's boring... I don't have time... I can't sit still... I'm not spiritual... it's for women... it's too feminine"? Trust me, I get it. Those are...