What you eat affects your productivity
Behind The Madness
English - October 21, 2022 15:50 - 34 minutes - 31.7 MBMarketing Business Arts Design digital marketing graphic design inbound marketing hubspot time saving automation creative solutions web design user experience Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Marketing stripped back
Come behind the madness for your top up of wellbeing advice. This week James sat down with the owner of For The Love of Lemons, Ayesha Shahid, who told us exactly how that extra takeaway is affecting our productivity. Ayesha shares her years of nutrition coaching experience, and dives into the science behind good diet and hydration. If you're lacking for energy, or are getting way too stressed out, there are some easy yet hugely impactful changes to be made.
With Ayesha and James' shared history of dietary problems, they know a thing or two about becoming happier and healthier through diet changes. So, when life gives you For the Love of Lemons, you sit back and tune into Behind the Madness.