My guest on the show today is Crosby Tailor. 

Crosby Tailor is a Los Angeles - based modern day renaissance man: a model, health/wellness expert, sugar-free dessert chef, Founder of Wildfire Initiative and Crosby’s Baking Co. 

As a result of being dissatisfied with the way traditional desserts left Crosby feeling, the fitness expert began to experiment with sugar-free, nutrient-packed recipes and published the results on his Instagram. Crosby’s efforts have earned him more than 85k followers who salivate over his maca, cacao, and probiotic packed creations. 

Crosby founded Crosby’s Baking Co., a sugar, gluten, and grain-free dessert company born from a labor of self love. He hacked the dessert world and has come up with countless guilt- free dessert recipes - each one boosted with superfoods and beneficial ingredients that serve a purpose for your health.

Crosby’s delectable treats and expert fitness knowledge have gotten him profiled internationally by publications such as (not limited to) VOGUE, Sunday Times UK, ELLE and been featured on-air for shows like Food Network’s “Chopped” (Contestant) as well ABC’s Good Morning America, to name a few. In addition to media, celebrities have also raved about Crosby’s food - from supermodels like Gigi Hadid to Hollywood actors like Charlie Hunnam.

When he’s not in the kitchen or gym, Crosby is sharing his wealth of knowledge via his website, Tailord Life - where he shares recipes, health/fitness tips, but also promotes the importance of self-empowerment and bridging the gap between one’s body, mind and soul. 


In this episode, Crosby and I hit on topics about overall health + wellness and the ties between spiritual well being and physical well being. 

 

In This Episode:

Meet today’s guest, Crosby Tailor [ 1:27 ] Crosby’s sugar-free, gluten free, grain free desserts [2:00] Gut health [10:02] Testing & support for gut healing [20:04] Hormonal health [38:10] Bringing joy back to your nutrition [50:10 ] Gratitude for your food [56:00] Closing messages [1:00:00]

Links & Resources Mentioned:

Connect with Crosby here: Crosby's Instagram

Connect with me on Instagram: Libby's Instagram
Join the Vitamin You Challenge here: Vitamin You Challenge