#GoodGrief

On today’s episode we reveal the shocking truth: Bitches have feelings too. We have had a ton of our listeners reach out and ask us to do an episode on grief. Took a while for us to be ready to take this topic by the horns, but we finally did it. On this episode, you can get to know us a little better as we talk about our own personal experience with grieving. Don’t worry we give you some #ReplacementBehaviors to engage in other than crying on the bathroom floor. But hey, we get it. Sometimes a good cry on the bathroom floor is #NecessaryAF. Tune in or miss the f#%k out.
Show notes: If you or someone you know is struggling with a loss please reach out to someone for help. Here is a resource: https://www.crisisnetwork.org/find-help/behavioral-health-conditions/grief-and-loss/
https://psychcentral.com/lib/the-5-stages-of-loss-and-grief/
https://www.sharecare.com/health/grief-emotional-health/article/coping-with-grief
https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201404/the-5-psychological-challenges-loss-and-grief?collection=155708