What If You Have Shin Splints – BRV 024
Beginner Runner Village
English - April 28, 2016 00:07 - 22 minutes - 21.4 MB - ★★★★★ - 178 ratingsRunning Sports Health & Fitness Fitness beginnerrunner beginningrunner first5k runcoach runningcoach startrunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shin splints are the bane of many runners. I hate to say it, but I think every runner is going to experience this very common running injury at some point in their career. I’d like to say they can be completely avoided, and that is possible but probably unlikely. If you are wise in your training and respond at the first twinge of discomfort, it won’t be too much of a problem, and that’s the topic of this episode of the Beginner Runner Village podcast.
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The post What If You Have Shin Splints – BRV 024 appeared first on Mojo for Running.
Shin splints are the bane of many runners. I hate to say it, but I think every runner is going to experience this very common running injury at some point in their career. I’d like to say they can be completely avoided, and that is possible but probably unlikely. If you are wise in your training and respond at the first twinge of discomfort, it won’t be too much of a problem, and that’s the topic of this episode of the Beginner Runner Village podcast.
Subscribe with Stitcher Radio
The post What If You Have Shin Splints – BRV 024 appeared first on Mojo for Running.