Meditation
Before Midnight
English - February 27, 2019 00:00 - 37 minutes - 39.9 MB - ★★★★★ - 7 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Show Notes
Meditation
- History and definition of meditation
- How to meditate
- The challenges of meditations
- Practices that work for us
- Practical applications for meditation: mindfulness
8 Minute Meditation by Victor Davich