High End Races and Tips for Surviving Long Workouts
Before Midnight
English - January 15, 2020 00:00 - 40 minutes - 46.9 MB - ★★★★★ - 7 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Weekly Training Looks Like
Next Episode: Belly Fat Miracles and Routines
Show Notes
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0:36 Brian's Birthday
2:02 Brian's preseason begins
3:40 Who does Brian share a birthday with?
5:10 Normalcy finally returns
6:07 Linda goes back to school... again
7:59 Weather makes an appearance
8:26 Linda in a van down by the river
9:19 Learning to drive
11:49 Kids don't want to learn to drive anymore
14:48 Linda's bad ankle
15:20 The Dopey Marathon and other high end races
24:11 Tips for surviving long training runs and rides