Mitch was out for this recording, so Hazel Burton, the newest addition to Team Talos, stepped in to host this episode! She, Lurene and Matt got together for Mental Health Awareness Month and share stories and advice with one another. Cybersecurity is a notoriously rough field for burnout and an imbalance between work and life, so they share some tips they use to decompress after a long day and how they ignore their inner critics.