NPC Bodybuilding in the Delirum Nocturnum

Well, Well , Well you all want to workout now that we are trapped so I'm throwing in a curve ball episode out of order from the Beer battered Thoughts Vault for the first episode of Season 2. I think a lot of us are trying to find ways to exercise and stay off the couch. So why not Talk to an expert  my guest for this one Crystal Lynn who is not a beer drinker at all but I was able to get her to at least try something way out of her comfort zone! I highly recommend listening to this episode if your looking get off the couch and get fit! She talks what inspired her to get with the program and how she is starting her own personal training service all while trying to stay sober and really not liking my Delirium Nocurtum

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