Season 14:13 Brittany finds routine, adjusts with overnight shift work.
Becoming Ultra
English - November 14, 2023 21:21 - 26 minutes - 18.2 MB - ★★★★★ - 112 ratingsHealth & Fitness Sports Wilderness trails ultrarunning running training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My First Ultra: 111 Tara Boucher
Coach Ian Sharman and Scott talke with Brittany about early training and how she is handling it so far. We dive into how she recovers from multiple overnight shifts in a row and how her upcoming schedule can be managed. She plans on more social runs to find more accountability and local community. Enjoy the show!