Marshall Ulrich on longevity, being kind to yourself, and the Route 66 event he directs!
Becoming Ultra
English - October 26, 2023 19:15 - 48 minutes - 30.8 MB - ★★★★★ - 112 ratingsHealth & Fitness Sports Wilderness running trails training ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My First Ultra: 108 Taylor Spike
Marshall Ulrich is 72 and isn't showing any signs of stopping. After a couple surgeries and seeing close friends deal with things like Alzheimers, Marshall can't help but do what he has always done, keep it moving. His endurance exploits are second to none from circumnagivating Death Valley to climbing the seven summits. This is one to share with anyone who wants to do epic things late in life or someone who just needs a reason to start! We hope you enjoy.