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Episode 59: How to Set Boundaries (When You Suck at Setting Boundaries)
Becoming MindStrong
English - September 28, 2022 10:00 - 12 minutes - 8.52 MBHealth & Fitness fitness health wellness mindset nutrition workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 50: How to Redefine Failure (& Keep Going)
Next Episode: Episode 61: What Happened in Egypt: My Soul Journey
Whether it’s a relationship or starting a new health journey, boundaries are a MUST to protect our energy.
Yet most of us suck at setting them.
Here’s what you need to know about boundary setting to show up as your best self, for you AND those you love.
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