Episode 37: The Power of Labels
Becoming MindStrong
English - September 09, 2021 13:00 - 15 minutes - 10.9 MBHealth & Fitness fitness health wellness mindset nutrition workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 28: Why You Need to Stop Trying So Hard
Next Episode: Episode 41: How to Fire Up Your Metabolism
I am ____.
That’s a powerful statement.
In fact, much of your life revolves around the answer to that question. The problem is, labels can hold us back just as much as they can push us forward.
In episode 37 of Becoming MindStrong, let's talk about how to identify your current labels and dig deep into any underlying dangers in the ones we choose to keep.
Ready for more MindStrong? Grab your copy of my bestselling book, Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That's Holding You Back HERE.