Episode 33: Building vs. Build: The Mindset Shift You Need to Stick to Your Goals
Becoming MindStrong
English - September 09, 2021 13:00 - 14 minutes - 9.92 MBHealth & Fitness fitness health wellness mindset nutrition workouts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 28: Why You Need to Stop Trying So Hard
Next Episode: Episode 41: How to Fire Up Your Metabolism
Long-term goals are fantastic…but they’re often so big that solely focusing on them can feel overwhelming and, at times, defeating.
In episode 33 of Becoming MindStrong, we're talking about the mindset shift you need to make it through the bumps that will surely come in between where you currently are and where you want to be.
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