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492: 5 Anti Aging Ingredients To Look For In Your Foods
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - January 21, 2023 02:31 - 10 minutes - 9.37 MB - ★★★★★ - 21 ratingsFashion & Beauty Arts Science business entrepreneurs marketing personaldevelopment mindset inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 491: E-Cigs: GenZ's Latest Obsession
Next Episode: 493: The Ugly Truth about Pretty Privilege
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you are looking to improve the appearance of your skin and prevent physical signs of premature aging! According to Dave Asprey, the founder of Upgrade Labs and Father of Biohacking, the secret to maintaining youthful skin isn't just found in your topical creams but also in the food you eat in this podcast, I go over what types of anti-aging ingredients you should be looking for in your food, and where you can find them!