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478: The Hot Girl Walk
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - December 03, 2022 00:33 - 8 minutes - 7.36 MB - ★★★★★ - 21 ratingsFashion & Beauty Arts Science business entrepreneurs marketing personaldevelopment mindset inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 477: Holiday Wish List 2022
Next Episode: 479: Sensitive Skin: Secrets That Work
Fitness challenges, workout routines, and exercising- everyday we find ourselves
being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until
the pandemic hit when going to gym no longer became an option, and we had to find more
creative ways of getting our workout in. Take the “Hot Girl Walk” for example. It became viral
thanks to TikTok fitness influencer Mia Lind who reportedly began walking as part of her daily
routine during the pandemic. As simple as it sounds, many claim the activity to be a great way
to get offline and mentally decompress. If this seems like something you can find yourself doing,
listen to today’s podcast to get all the details!