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476: Lymphatic Drainage Massages: Clean & Contour your Body from Within
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - November 22, 2022 22:08 - 13 minutes - 12.7 MB - ★★★★★ - 21 ratingsFashion & Beauty Arts Science business entrepreneurs marketing personaldevelopment mindset inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 475: Invest in your Rest
Next Episode: 477: Holiday Wish List 2022
Shiatsu, deep-tissue, and Swedish massages- there are so many ways to destress
and decompress your body. In today’s podcast, we’re introducing the lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works to depuff and contour your body. If you’re wondering how you can get yourself started, tune into this podcast to find out!