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474: The Longevity Diet: Does it Really Work ?
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - November 16, 2022 00:33 - 16 minutes - 15.3 MB - ★★★★★ - 21 ratingsFashion & Beauty Arts Science business entrepreneurs marketing personaldevelopment mindset inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 473: Neglecting the Neck is a No-Go
Next Episode: 475: Invest in your Rest
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, however, one diet in particular that stands out from the rest and it is known as the “longevity diet”. This diet consists of age-defying foods that promise you more years of your youth but..is it true? Listen to today’s podcast to find
out!