38: Facts About Fiber with Tanya Zuckerbrot, Founder of the F-Factor Diet
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - June 27, 2018 01:09 - 34 minutes - 32.3 MB - ★★★★★ - 21 ratingsFashion & Beauty Arts Science business entrepreneurs marketing personaldevelopment mindset inspiration Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 37: Five Minute Friday: 4 Tips for Taking Care of Darker Skin Tones with ANTM Model Coura Falls
Next Episode: 39: Five Minute Friday: Serious Advice About Sleep
This week I’m joined by a girl with both beauty and brains! Tanya Zuckerbrot, MS, RD, is an internationally-known dietician and founder of the F-Factor Diet. Tanya believes in healthy weight loss through a high-fiber diet, which fueled her passion to create F-Factor. The F-Factor approach focuses on combining lean proteins with high-fiber carbohydrates, which are low in calories and keep you feeling full throughout the day. Listen in to hear all about F-Factor and the inside scoop on why you should incorporate more fiber into your diet.
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