245: Inulin, Looking and Feeling Your Best, and Portion Control with Ingrid De La Mare Kenny, Founder of THE METHOD®

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

English - July 01, 2020 00:41 - 37 minutes - 34.2 MB - ★★★★★ - 21 ratings
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Previous Episode: 244: Five Minute Friday: Life as an Exotic Dancer with Nikita

Next Episode: 246: Five Minute Friday: 4 Reasons Why You Should Switch from Chemical to Mineral-Based Sunscreen

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, I am joined by wellness and fitness guru Ingrid de la Mare - Kenny, the founder, and CEO of THE METHOD®. Ingrid joins me virtually to share her health expertise regarding bloating and its correlation with gut health, eating habits, and overall healthy lifestyle choices. From inulin fiber to smaller food portions, Ingrid divulges her tips and tricks to feeling, performing, and looking better. Press play and get ready to learn something new! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!

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