552: Jet lag Journeys: Navigating Time Zones and Traveling Well
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - August 29, 2023 22:52 - 11 minutes - 10.8 MB - ★★★★★ - 591 ratingsFashion & Beauty Arts Science business mindset entrepreneurs marketing inspiration personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 551: Calorie Restriction: Why you should start now!
Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul flights. Get ready to make the most of your travels with Dr. Kay's expert insights on beating jet lag!