485: Body & Mind with Siim Land
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
English - December 28, 2022 01:24 - 38 minutes - 35 MB - ★★★★★ - 591 ratingsFashion & Beauty Arts Science business mindset entrepreneurs marketing inspiration personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 484: Car Talk: Reflecting on 2022 and My Top Goals for 2023
Next Episode: 486: The 5 Bad Habits We Need To Break In 2022
Longevity, wellness, and optimizing your health- as we age, it’s hard to ignore the
signs that come along with it. That’s why a majority of us turn to biohacking! Biohacking can consist of small lifestyle or dietary changes that can make noticeable improvements to both your body and mind’s wellbeing. We’re actually here today with professional biohacker, blogger, and best-selling author Siim Land who likes to refer to this change as “body mind empowerment”. In today’s podcast, we’ll be discussing all the tips and tricks to transforming into your best self.
We’ll also be learning about Land’s take on body mind empowerment and what steps you can take to benefit the aging process at the cellular level.