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134: Keeping Your Mess Off the Mat
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
English - March 31, 2022 05:00 - 18 minutes - 17 MB - ★★★★★ - 29 ratingsWrestling Sports Leisure Hobbies bjj brazilian grappling jiujitsu women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Life is messy. How do you keep from bringing your mess onto the mat when it's time to do jiu-jitsu? Does jiu-jitsu shift your attitude and help you stop acting like a cranky little troll?
These are the burning questions we are exploring in this week's episode. We've also made a Spotify playlist with some of our favorite mood-altering songs.
Spotify PlayList for This Episode
https://open.spotify.com/playlist/395mna6dMUvCmy0PyPx8vN?si=70305b5b7af24d44
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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company