Heather Caster is a teacher, consultant and coach in the field of K-8 education. After the death of her daughter, Lauren, to suicide, Heather developed a passion for raising awareness of adolescent mental health and suicide prevention. 


With the launch of her new book, Blindsided to Blessed: My Family’s Journey from Teen Suicide to Finding Purpose Heather’s goal is to help other survivors of suicide loss, especially parents, heal and find a purpose. You can reach Heather by email at [email protected].


In today’s episode:


We each have our unique healing journeys after a child’s suicideHow the campaign “Be More for Someone” was initiatedThe exercise her grief counselor gave her that made a huge impact on her healingWhy she decided to write a book


You can checkout Heather’s book on Amazon here: https://amzn.to/3t9zvKB


Thank you for listening, and please be aware that our children both died unexpectedly of suicide. The warning signs we thought we were supposed to see didn’t exist, except maybe in hindsight. 


Teen suicide is tragic, and a hard loss to heal from. We hope this conversation helps you to think about what your teens are up to, and how you can get more deeply connected to their world.




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