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On this week's episode, guest @amanda_sierz and Beau catch up on how they met (20 years ago), and discuss a plethora of relatable topic including high school sports, creating an all-inclusive classroom, mental illness, and Amanda's FREE workout available every Thursday! The pair discuss what it is like for high school students today and compare it to their experiences back in the day, highlighting the teen brain and why it is such a difficult time. This is an episode that you don't want to miss!

Sources:

https://www.nimh.nih.gov/health/statistics/mental-illness.shtml
https://www.nimh.nih.gov/health/publications/the-teen-brain-7-things-to-know/index.shtml