Beating the Demon with Brian Copeland artwork

Beating the Demon with Brian Copeland

101 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 21 ratings

A weekday podcast with Host Brian Copeland sharing 3-5 minute tips from his own personal experiences for battling depression.

Mental Health Health & Fitness Society & Culture Personal Journals anxiety mental health depression brian copeland coping with depression personal journeys positive thinking self help
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Episodes

Take A Cold Shower

September 25, 2020 10:00 - 3 minutes - 3.01 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Take a cold shower.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more ...

Say What You Need To Say

September 24, 2020 10:05 - 2 minutes - 2.63 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Say what you need to say.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For...

Control The One Thing You Have Complete Control Over

September 23, 2020 10:00 - 4 minutes - 3.76 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Take control of the one thing you have complete control over.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Sub...

Go To Work

September 22, 2020 10:00 - 3 minutes - 2.9 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Go to work.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from Bri...

Do It Anyways

September 21, 2020 10:00 - 3 minutes - 3.02 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Do it anyways.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from ...

Go On A Social Media Diet

September 18, 2020 10:00 - 3 minutes - 3.22 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Go On A Social Media Diet.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- Fo...

The Worst Thing Could Be The Best Thing

September 17, 2020 10:00 - 3 minutes - 3.35 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: The Worst Thing Could Be The Best Thing.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a fri...

Run Your Own Race

September 16, 2020 10:00 - 3 minutes - 2.82 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Run Your Own Race.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

It Can Get Better By Change

September 15, 2020 10:00 - 3 minutes - 3 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: It Can Can Get Better By Change.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * ...

Reward Yourself For Small Victories

September 14, 2020 10:00 - 3 minutes - 2.88 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Reward Yourself For Small Victories.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend!...

Change Your Story

September 11, 2020 10:00 - 3 minutes - 2.93 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Change Your Story.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

It's Your Turn

September 10, 2020 10:00 - 2 minutes - 2.27 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Your Turn To Share Your Experiences.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend!...

Turn Off The Sad Songs & Movies

September 09, 2020 10:00 - 3 minutes - 2.8 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Turn Off The Sad Songs & Movies.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * ...

Take Responsibility

September 08, 2020 10:00 - 3 minutes - 3.28 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Take Responsibility.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more...

Make A Decision

September 07, 2020 10:00 - 3 minutes - 3.13 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Make A Decision.   If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fr...

Find A Seed Of Equivalent Benefit

September 04, 2020 10:00 - 4 minutes - 4.19 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Find A Seed Of Equivalent Benefit.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! *...

Get A Life Coach Or Mentor

September 03, 2020 10:00 - 3 minutes - 3.41 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Get A Life Coach Or Mentor.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- F...

Don't Put Energy Into Worrying

September 02, 2020 10:00 - 3 minutes - 3.42 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Don't Put Energy Into Worrying.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -...

Call The Best Person You Know

September 01, 2020 10:00 - 3 minutes - 3.62 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Call The Best Person You Know.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * --...

Go Back In Time

August 31, 2020 10:00 - 3 minutes - 3.22 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Go Back In Time.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fro...

It's Only For Now

August 28, 2020 10:00 - 4 minutes - 3.69 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: It's Only For Now.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

Take Time To Breathe

August 27, 2020 10:00 - 4 minutes - 3.78 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Take Time To Breathe.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For mor...

Flip The Script

August 26, 2020 10:00 - 3 minutes - 3.5 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Flip the Script.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fro...

Get Some Sunshine

August 25, 2020 10:00 - 2 minutes - 2.65 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Get Some Sunshine.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

Arrange A Support Group

August 24, 2020 10:00 - 3 minutes - 3 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Arrange A Support Group.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For ...

Create A Plan For Another Bout

August 21, 2020 10:00 - 3 minutes - 3.36 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Create A Plan For Another Bout.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -...

You Bring Someone Light

August 19, 2020 10:00 - 3 minutes - 2.84 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: You Bring Someone Light.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For ...

Get Rid Of Clutter

August 18, 2020 10:00 - 3 minutes - 2.77 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Get Rid Of Clutter.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more ...

Make Your Bed

August 17, 2020 10:00 - 2 minutes - 2.68 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Make Your Bed.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from ...

Plan A Trip

August 14, 2020 10:00 - 3 minutes - 2.81 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Plan A Trip.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from Br...

Look For The Good

August 13, 2020 10:00 - 3 minutes - 2.81 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Look For The Good.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

Create Your Own Closure

August 12, 2020 10:00 - 3 minutes - 3.27 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Create Your Own Closure.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For ...

Reach Out For Therapy

August 11, 2020 10:00 - 3 minutes - 3.34 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Reach Out For Therapy.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For mo...

Do Something New

August 10, 2020 10:00 - 4 minutes - 4.3 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Do Something New.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fr...

Create A Routine

August 07, 2020 10:00 - 4 minutes - 3.67 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Create A Routine.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fr...

Use Visualization

August 06, 2020 10:00 - 4 minutes - 3.67 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Use Visualization.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more f...

Put Good Stuff In Your Head

August 05, 2020 10:00 - 2 minutes - 2.6 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Put Good Stuff In Your Head.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- ...

Fight The Demon Like A Bully

August 04, 2020 10:00 - 3 minutes - 3.48 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Fight the Demon Like You're Fighting A Bully.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell ...

Find Your Happy Place

August 03, 2020 10:00 - 3 minutes - 3.12 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Find Your Happy Place.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For mo...

The Law Of Substitution

July 31, 2020 10:00 - 3 minutes - 3.16 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: The Law of Substitution.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For ...

Develop Extra Sources Of Income

July 30, 2020 10:00 - 3 minutes - 2.93 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Develop Extra Sources Of Income.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * ...

Physical Contact

July 29, 2020 10:00 - 3 minutes - 3.04 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Physical Contact.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fr...

Take A Vacation

July 28, 2020 10:00 - 3 minutes - 3.21 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Take A Vacation.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more fro...

Scream

July 27, 2020 10:00 - 2 minutes - 2.38 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Scream.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from Brian.....

Remember That Everything Is Temporary

July 24, 2020 10:00 - 2 minutes - 2.53 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Remember That Everything Is Temporary.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a frien...

Adopt A Puppy

July 23, 2020 10:00 - 3 minutes - 3.18 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Adopt A Puppy.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from ...

Unleash Your Artistic Side

July 22, 2020 10:00 - 3 minutes - 2.8 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Unleash Your Artistic Side.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- F...

Get Organized

July 21, 2020 10:00 - 2 minutes - 2.24 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Get Organized.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from ...

Get Cleaned Up

July 20, 2020 10:00 - 2 minutes - 2.63 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Get Cleaned Up.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For more from...

Identify Your Triggers

July 17, 2020 10:00 - 2 minutes - 2.73 MB

Welcome to the Beating the Demon Podcast...a guide for fighting depression.  Every weekday morning, Brian gives a little tip or thought to help you start your day, and hopefully help get past the demon of depression even just a tiny bit easier.  Topic of the day: Identify Your Triggers.  If this is your first time joining us, Beating the Demon drops every weekday morning at 6a EST. *...if you like what you hear, be sure to Rate, Comment, Subscribe and tell a friend! * -- For m...