Beat Your Genes Podcast artwork

Beat Your Genes Podcast

363 episodes - English - Latest episode: 7 days ago - ★★★★★ - 422 ratings

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.

New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

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Episodes

330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier?

April 18, 2024 03:30 - 1 hour - 56.5 MB

Evolutionary psychologist, Doug Lisle, PhD discusses a listener question with host, Nathan Gershfeld. In episode 328 dr lisle answered a questioner who was frustrated about their lower income relative to friends. One aspect of that question was that life isn’t always about making money or climbing dominance hierarchies. In fact the very same instincts to keep pursing more can lead you to being unhappy. How then does one navigate when to pursue more and when to beat the genes? Are there any...

329: Is there Valid Critique of Twin Studies and Behavioral Genetics?

April 04, 2024 03:30 - 1 hour - 65.2 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss twin studies, behavioral genetics, and the logic of evolutionary psychology with host, Nathan Gershfeld Paper mentioned : https://tinyurl.com/j3c7tbt7 Copyright Beat Your Genes Podcast Watch this episode on Youtube!   @BeatYourGenes Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D. Podcast website:  http://www.BeatYourGenes.org True to Lif...

328: Frustrated about Lower Income degree, Helping child increase confidence

March 21, 2024 03:30 - 58 minutes - 53.2 MB

Evolutionary psychologist, Doug Lisle, PhD discuss the following listener questions with host, Nathan Gershfeld 1.  I’m a 29 year old economics major and I’m frustrated because I see friends who have gone into investment banking, big law or medicine on track to make 5-10x my yearly salary. I’m making a decent living on 60k a year but I feel like an idiot for choosing my major and now it feels too late to change. What would you have to say for someone in my position? It feels like I squande...

327: Is Pseudoscience in Psychology CAUSED by Academia?

March 07, 2024 04:30 - 56 minutes - 51.6 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld Today's question:  Is psychology doomed to remain a pseudoscience based on the crowd of people who self select to go into psychology? Im a university student and it from what i can tell, the vast majority of my peers and lecturers have no interest questions like why are we this way, how did we get here? Could it have happened any other way? Instead they ar...

E326: Priest broke confession seal and told husband I cheated

February 22, 2024 04:30 - 1 hour - 70.7 MB

Evolutionary psychologist, Doug Lisle, PhD & social scientist, Jen Howk, PhD  discuss the following situation with host, Nathan Gershfeld: I cheated on my husband three years ago while traveling for work.  It was a one-night stand and we didn't exchange numbers or keep in contact.  I don't even know his last name.  Until last month, I've never told anyone about this event.  At the time I cheated, I didn't really care because my marriage was rocky and I felt unappreciated.  But my huusband ...

325: Prove-'em-wrong Motivation, Managing child's outbursts, Aunt is very disagreeable

February 08, 2024 04:30 - 51 minutes - 47.4 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld: 1. Help! My son just turned 8. He has acquired part of his personality from my mother- he can be loud and will overreact or get really angry about things. This includes being told he needs to stop an activity because we are leaving the house, etc. I am trying to help him manage these outbursts because kids are starting to make fun of him at school for them....

324: Is Attachment Theory WRONG? Do parents owe you support?

January 25, 2024 04:30 - 1 hour - 58.7 MB

Evolutionary psychologist, Doug Lisle, PhD  discusses the following listener questions with host, Nathan Gershfeld: 1.  I'm trying to decide whether to go back to work a year after my second child, or to stay home with her till preschool. I have heard you say on your podcast 'it doesn't matter who raises your kids' which I understand to be a reference to twin studies that show that parents have very little influence on how their children turn out (outcomes are about 80% genetic). How do yo...

323: Can everyone be happy? Does online dating change the cost-benefit?

January 11, 2024 04:30 - 1 hour - 69.5 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1.  Can all personality types be equally happy if they apply diligent effort to worthwhile goals? ie all other things being equal, would a low conscientiousness individual be as happy as a high conscientiousness individual if they both applied their version of diligent effort and equally felt they hadn't left 'anything on the table' (despite those levels of effort and re...

Love him when he's here, but hate him when he's away, Solving social anxiety? Are SJW's really more noble?

December 14, 2023 04:30 - 53 minutes - 49.1 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1. I have a friend who is very active in fighting for workers' rights. In fact he has a high level job in one of my country's major trade unions. He often organises protests, and is always the first person on the frontline with the megaphone. On a personal level, he is quite overweight, and I know for a fact does not help out much at home with housework and childcare. I ...

321: Processed stimulation - How social media competes for our attention

November 30, 2023 04:30 - 1 hour - 63.2 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener question: Why do people love formulaic media and entertainment? Most of the pop music that dominates the charts is nearly identical. It uses the same four chords in the same progression with similar melodies and lyrical themes. Most of the blockbuster films that gross massive amounts of money tell variations on the same story with similar effects, music, and actors. This seems even...

320: Diet considerations, Disease-reversal, Losing weight, Metabolism Dynamic, Cram circuit

November 16, 2023 04:30 - 50 minutes - 45.8 MB

Evolutionary psychologist, Doug Lisle, PhD, social scientist, Jen Howk, PhD, and Nathan Gershfeld, DC discuss the following listener questions:  I am curious about the work of David Sinclair from Harvard about his anti-aging research. He makes some pretty fantastic claims. He does, for example, advocate for a plant-based diet, but then talks quite a bit about supplements, including prescription drugs like Metformin. I also heard him say that although plant-based diets are good, we must avoi...

319: Free will vs. decision making, Best political system aligned with human nature

November 02, 2023 03:30 - 1 hour - 55.6 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: 1. If I am understanding what you have said in the past about decision making and free will, the main thing that changes/influences our behavior is new information. So, we really don't have "free will" in our decision making like we think? If this is true, does it mean that -- if we want to have more control or positive results in our decision making -- rather than "tryi...

318: Jen Howk on Buddhism, Philosophy, The Matrix, Simulations, and Sentience

October 19, 2023 03:30 - 1 hour - 67.1 MB

Social scientist, Jen Howk, PhD discuss the following topics: I loved your last podcast about Buddhism and other perspectives in psychology. I'd love to hear more of your perspectives on spirituality such as how you would describe the personality profiles of popular gurus Byron Katie and Eckhart Tolle. They both claim to have been in close to catatonic states of misery/depression, suicidal and then overnight, woke up enlightened. If it's not enlightenment, what are they experiencing? I'd al...

317: When Nobody Else Gets It! Could my Cost-benefit calculator be faulty? Do men love their children like moms do?

October 05, 2023 03:30 - 1 hour - 67.3 MB

Evolutionary psychologist, Doug Lisle, PhD discusses the following listener questions: 1. I have read "Blueprint" many times and am still learning so much from that book. It is obvious to me how much of who we are and what we do is heritable. So, what do you do when no one else gets that? Or knows that? Recently I was having coffee with good friends and they were discussing a mother of one of them who is a serious hoarder. The conversation went on forever while they tried to decide why she...

316: Buddhism & Evolutionary Psychology, Is Evo Psych only controversial to other Psychologists? Corporal punishment

September 21, 2023 03:30 - 1 hour - 55.1 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: Do the realizations of Buddhism hold any credibility through an evolutionary psychological lens? Does suffering really come from unfulfilled desires? Why would we evolve to have an unsatiable drive of desires which leaves us suffering? Why is psychology the only field in which evolutionary psychology is controversial? Biologists, computer engineers studying AI and neuro...

315: Does wealth reduce IQ? Can emotions be unresolved? If able, would men pair bond with two women?

September 07, 2023 03:30 - 52 minutes - 47.9 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions: A while back, you mentioned that when someone is financially strained, they can behave as though they are 10 IQ points lower than they actually are. Can you expand on that? In addition, if someone is obscenely wealthy, would you expect that they also would behave differently - maybe also lower IQ? I ask this because a close friend of mine has recently started earning a lo...

314: Are men right more often than women? Own personality distortions, Getting flustered in arguments, Do children's personality evolve through adulthood?

August 24, 2023 03:30 - 1 hour - 58.8 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss the following listener questions:   1. How does one go about getting an objective personality test? I have a friend that constantly mentions that they are cursed with being highly conscientious and very agreeable. However most others in our friend group find them not very conscientious, and highly disagreeable. How does low intelligence impact distortions in ones own perceptions of their personality, and...

313: Dr. Lisle & Nate: Why are people snobby? Why doesn't my spouse want to improve their health? Can you sleep train an infant? Single by choice but lonely

August 10, 2023 03:30 - 1 hour - 62.2 MB

Evolutionary psychologist, Doug Lisle, PhD discusses the following questions:  I find snobbish behavior fascinating (sometimes irritating, sometimes amusing), but I don’t really understand the evolutionary basis of it. What are the basic motivations behind and effects of snobbish behavior? Is it insecurity and an attempt to hijack unearned or unwarranted status, a combination of personality traits, or something else? My husband is 56 yrs old obese,smokes all day and eats the SAD diet and ...

312: Fraud in Lancet journal, Should I stay in an unhappy or sub-par relationship?

July 27, 2023 03:30 - 1 hour - 63.2 MB

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss a very misleading graph in a recent paper published in Lancet Journal along with the following listener questions: 1.To what extent would you say children, money and marriage contracts keep sub-par relationships intact today vs. the lesser stickiness of relationships in the stone age. This isn't always a bad thing, right? Parents are raising kids and everyone gets to keep more of their wealth. What's the...

311: Can you screw up a good relationship? Finding the courage to break up.

July 13, 2023 03:30 - 44 minutes - 41.1 MB

Evolutionary Psychologist, Doug Lisle, PhD, and Harvard social scientist, Jen Howk, PhD. discuss physical attractiveness & general health, whether a relationship can fall apart from a simple misunderstanding, choosing one passion from many, and finding the courage to make hard decisions about a relationship.   Study mentioned:  "Physical Attractiveness & CardioMetabolic Risk" https://doi.org/10.1002/ajhb.23895  Q1: Do physically attractive people have an easier time developing attractive...

310: Do women dangle sex? Maintaining friends when income becomes disparate, Are Modern-day office jobs feminized? Does society prefer sons?

June 29, 2023 03:30 - 48 minutes - 44.1 MB

In today's episode, Dr. Lisle & Howk discuss:  You talk about Tears, Anger, Force, Fraud and Free Trade RA strategies. Why did you exclude sex from this list? And in particular, women dangling sex to get men to do stuff. I guess we can ideally put this in the FREE TRADE category, but sex can be gotten by using any of these other RA strategies too I suppose. Anything more to add here? Do the doctors have any thoughts on the ability of people in different socioeconomic situations to be frie...

309: Resentful of Cheating Dad, Do Men Prefer to Earn More than Spouse, Moving In with Partner but Marriage is Off the Table

June 15, 2023 03:30 - 49 minutes - 45.1 MB

In today's episode, Dr. Lisle and Howk discuss the following questions: I listened to your talk discussing whether humans actually have Free Will: If we, as an organism are just doing what we perceive is optimal for the species in survival and reproduction, does that mean that I should not be very angry at my father who cheated on my Mom repeatedly, divorced her, and spent the rest of his life hitting on women whenever one seemed available in front of him? It has bothered me my whole life a...

308: Dumped but then he came back, Can't eat healthy unless I live in the woods, Do introverts need to socialize more

June 01, 2023 06:30 - 49 minutes - 45.4 MB

In today's show, Dr. Lisle & Howk review the following questions:  How do you reconcile Dr. Jen's potted plant theory with Dr. Lisle's ego trap? As someone that is over 90th percentile introverted and emotionally unstable I find I prefer to keep my world very small and do not have energy for much socializing outside of working full time in an office full of people. Sometimes people encourage me to push myself to socialize more but I'm content spending time at home with my spouse and animals...

307: Where Does Evolutionary Psychology Evidence Come From?

May 18, 2023 03:30 - 1 hour - 56.6 MB

In today's show, Dr. Lisle discusses in detail "Where does the evidence for evolutionary psychology come from?" Our first question from a listener begins, " I am incredibly fascinated by EP and feel that I have learned so much from the show. I do wonder sometimes though when the questions get answered, what evidence/research is it based on? Assuming the conclusions are inferred... there obviously isn't a set of randomized control trial which provides the answers. I ask for my own interest ...

306: Romance novel villains, Boyfriend admits he kissed an ex, Socially awkward or self-preservation, Is population getting dumber & flakier?

May 04, 2023 03:30 - 56 minutes - 51.4 MB

Why do women fall in love with villains in romance novels? I was reading through my girlfriend’s provocative novels and the men in these books are not noble or kind, they are dark, twisted, cruel, violent criminals, stalkers, vampires, demons or devils. The sex scenes are aggressive and violent. An example I will never forget is the love interest, who is a stalker, violating the woman with a loaded gun and knife. Is there an evolutionary reason why women would like this? If this is what my...

305: AI Fears, Frustrated Serial monogamist - Am I a whore? Daughter is wasting life living with me, Looking for your hometown

April 20, 2023 04:14 - 59 minutes - 54.7 MB

In today's episode, Dr. Lisle & Dr. Howk discuss artifical intelligence and some of their fears for the future.  Then at 26:15, the discussion turns to answering these listener questions:  1. I am a frustrated serial monogamist female looking for my magic 10%. For the past six years, I’ve been in several long-term relationships. I enter every relationship with the hope that he is the one and the desire and dedication to make it last. However, after a year or so, I gradually realize that th...

304: Information Overload, Do Humans procreate for help later in life?, How much does income/status matter for a woman?

April 06, 2023 03:30 - 1 hour - 55.8 MB

In today's show, Dr. Lisle and Howk discuss the following questions: 1.  Has the team discussed how information overload impedes progress and making changes to one's health? I'd assume one can overdo information gathering, whether it's from podcasts, books, or blogs. As a clinician, how can we help clients get out of this stagnant, noncommittal place? Also, it seems to cause people a lot of stress and anxiety when they have too many thoughts going on in their heads. I have to imagine it ge...

303: Awakening a Dormant Circuit, Social Climbing vs. Meaningful relationships

March 23, 2023 03:30 - 58 minutes - 53.3 MB

In today's episode, Dr. Lisle & Howk discuss the following questions:   1. Jordan Peterson mentioned briefly in a video that increasing oxytocin can increase agreeableness. He also gives advice that agreeable people can become more disagreeable by "waking the circuit up" if it's laying dormant in you. He thinks we have a wide range of genetic propensities, some that are switched on and it's possible to switch other propensities on. Is there evidence to support either of these theories? ...

302: Abused/Battered women, Obsessed with a competitor, Overpopulation & Mental health

March 09, 2023 03:30 - 52 minutes - 47.8 MB

In today's episode, Dr. Lisle and Dr. Howk discuss the following listener questions: How do you square the notion that there is "no 1 mate" (or job, friend etc) with the jealousy/abuse/ stalking (and worse) that happens in relationships. What type of general education on this concept could be offered to attempt to mitigate such costly stone age behavior.  Related, can u talk about the treatment of battered women in your practice, how they do or don't escape?  Buss claims one contributing ca...

Abused/Battered women, Obsessed with a competitor, Overpopulation & Mental health

March 09, 2023 03:30 - 52 minutes - 47.8 MB

In today's episode, Dr. Lisle and Dr. Howk discuss the following listener questions: How do you square the notion that there is "no 1 mate" (or job, friend etc) with the jealousy/abuse/ stalking (and worse) that happens in relationships. What type of general education on this concept could be offered to attempt to mitigate such costly stone age behavior.  Related, can u talk about the treatment of battered women in your practice, how they do or don't escape?  Buss claims one contributing ca...

Episode 300

March 02, 2023 06:49 - 54 minutes - 49.5 MB

In our 300th episode (actually episode 301, but we wanted to save it for Dr. Howk),  Dr. Lisle and Dr. Howk take a break from solving listener problems and answering listener questions and instead turn towards answering some fun, personal questions.      

301: Genetics,BPD, Getting Your Health on Track,Group performance,Nosy Neighbors

February 09, 2023 04:30 - 1 hour - 59 MB

Upcoming seminar Sun, Feb 19:  True to Life Seminar - visit www.TrueToLife.us to register.    In this show, Dr. Lisle discusses: 1. I am still trying to figure out genetics and evolution (I wasn't taught it), so I might be way oversimplifying this. If you get a set of genes from your parents and they get a set of genes from each of their parents, wouldn't you be able to track a certain genetic trait as being from either one of your parents or one of their parents? 2. You have previously ...

299:Eugenics & EvoPsych, Child threatens suicide, Bad child blaming good parents

January 26, 2023 04:30 - 53 minutes - 48.9 MB

1. I am curious about an unpopular subject: systematic eugenics.  Has "random” selection in the mating market already produced the best possible human genes combinations? Could we generate humans with drastically higher IQ, strength, size, speed, athleticism, beauty, etc? What do you think is the hypothetical limit of human genetic potential for outlier individuals and for the average of a population?  This kind of discussion is often obscured by the obvious practical and ethical problems, r...

298: Depression in the modern world vs. Stone Age

January 12, 2023 04:30 - 1 hour - 56.4 MB

In today's episode, Dr. Lisle and Dr. Howk discuss the following question: Given that depression is inherently demotivating (because it is failure feedback that tells you to stop what you're doing), how might one 'bootstrap' oneself into more positive, motivated mood states? I wonder what people in the Stone Age village would have done to bounce back from failure feedback; it makes most of us want to curl into a ball and die. How does depression actually end up benefiting and motivating us?...

295: Nothing satisfies, Euthanasia, Tragedies, Adrenaline junkies, Homophobia

January 05, 2023 04:30 - 1 hour - 58.4 MB

In today's show (episode 295), Dr. Lisle discusses the following questions: I am a 35 year old female and I don’t know what to do with my life. I have a bachelors degree in biochemistry and doctorate degree in pharmacy. I worked as a clinical pharmacist for a year but I got bored and I quit. Then I worked as a massage therapist, a real estate agent, and a dental hygienist. I got bored of these as well. They just didn’t satisfy me, even though I don’t even know what I’m looking for or what I...

297: It's the End of the... Year 2022

December 29, 2022 04:30 - 1 hour - 63.8 MB

In our final show of 2022, Dr. Howk and Dr. Lisle have a discussion about current events and the year to come.  For more information on their upcoming "True to Life" Seminar being held live & virtually on Feb 19th , please visit www.TruetoLife.us     Copyright Beat Your Genes Podcast Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D. Podcast website:  www.BeatYourGenes.org True to Life seminars with Dr. Lisle and Dr. Howk : www...

294: Cultural appropriation/Oppression Olympics, Mate choice, Finding dream job

December 22, 2022 04:30 - 1 hour - 56.7 MB

Dr. Lisle & Dr. Howk are having a virtual seminar Sunday Feb 19, 2023.  Visit www.TrueToLife.us for details!  In today's episode, the Dr's discuss: Could you discuss cultural appropriation?  Especially with regards to not sporting wigs etc I for one really admire when people dress up like people from my culture and use the same hair and face accessories even though in the past we were under colonial rule and oppressed. Are men, now, in a world where women also make a lot of money, willi...

296: Do minorities have low self-esteem, Interrupting, Neuroplasticity

December 15, 2022 04:30 - 59 minutes - 54.3 MB

Announcements:    -On Feb 19, 2023, Dr. Lisle & Howk are doing a Live Seminar called the True to Life Series.   Registration link:  www.TrueToLife.us -Episodes 294 & 295 will be released in the coming weeks.    In today's show the dr's discuss:  Do people feel disgust for themselves when they are a minority in the village? Like you’ve said, disgust evolved not just out of a sense of right and wrong, but also out of infection and threat. So, my question is, do (racial, sexual, etc) min...

293: Child behavior problems, Do men cope by retreating?

November 03, 2022 03:30 - 56 minutes - 51.9 MB

In today's show, Dr. Lisle and Dr. Howk discuss: How well does clinical evolutionary psychology explain and treat behavioural problems of children such as aggression or violence (often in cases even towards their own parents who have a reliable history of being loving and warm and not abusive). Any recommendations for literature/ reading sources/ books on psychology for people interested in dealing with aggressive kids? I have been told often that men retreat from their romantic partner e...

293: Dealing with child's behavior problems, Do men cope by retreating?

November 03, 2022 03:30 - 56 minutes - 51.9 MB

In today's show, Dr. Lisle and Dr. Howk discuss: 1. How well does clinical evolutionary psychology explain and treat behavioural problems of children such as aggression or violence (often in cases even towards their own parents who have a reliable history of being loving and warm and not abusive). Any recommendations for literature/ reading sources/ books on psychology for people interested in dealing with aggressive kids? 2. I have been told often that men retreat from their romantic partner...

292: Ditzy girls, Gratitude, Quality of your internal audience, Empathy

October 20, 2022 03:30 - 56 minutes - 51.3 MB

Why do men seem to be so enraptured by “ditzy” girls? They trip over themselves trying to take care of her. Is it an behavioral manifestation of attractive estrogen levels in the woman? How did gratitude and gratefulness come to evolve in human beings. if one analyses it, it is an extremely complex highly advanced thought process about how bad a situation could have been and the fact that its not one must accept, acknowledge and recalibrate one's esteem cues and status so as to not be sa...

291: Is addiction more likely in sad people, Evo Psych in classrooms

October 06, 2022 03:30 - 56 minutes - 51.3 MB

In today's show, Dr. Lisle discusses: Dear doctors, although addiction has been discussed extensively already im still trying to piece it together, thus would like your comments on the following: In a state of anxiety, stress and depression where we are getting negative esteem cues and dopamine levels are low, a substance that boosts dopamine can take one from 20 to say 80 on pleasure scale, whereas if you are content and calm that substance may take you from a 60 to say 70 or 80 which the ...

290: Need to understand, How BYG started, Childless, Bad Childhood & depression

September 29, 2022 03:30 - 55 minutes - 50.5 MB

In today's show, the dr's discuss: How does evolutionary psychology approach the complex human need to understand how/why/when about the workings of the universe   hello! i am just curious how this podcast came into being and the aim behind it, as it appears to be an extremely altruistic dissipation of scientifically accurate advice and help. highly grateful for it. thankyou! greetings! i am 23 years old, from a pretty conservative nation and feel i have missed out on many life experien...

289: Ideal exercise, Resentment, Frustrated with dating, Getting better tips

September 01, 2022 03:30 - 50 minutes - 46.6 MB

What is the ideal level of exercise for one's health? Five years ago, I was diagnosed with severe OCD. After two years of painstaking efforts, I successfully got off SSRI and recovered without the help of therapy sessions. During the height of OCD, my wife treated me with contempt, frustration, anger, hostility and total lack of compassion and patience. She justified that in the past - when were were still a new couple - that I was harsh, critical and rude towards her. How can I get over...

288: Anti-depressant news, Ruined by dating a hot guy, Finding a dream job

August 18, 2022 04:30 - 44 minutes - 41 MB

In today's show, the Dr's discuss new evidence about anti-depressant treament and then discuss the following questions:  I think I have messed up my dopamine reward system and I don't know how to fix it or if I want to. I am early 40's, single and have been in many relationships. I don't have trouble attracting men. I think if I just decided it was time then I would settle for one but to me it is boring and mundane and I only feel excited by unpredictable, magnetic dynamics with men. For th...

287: Dr. Howk on Current Events

August 18, 2022 03:30 - 47 minutes - 43.2 MB

In today's show, Dr. Jen Howk discusses some current events.  Copyright Beat Your Genes Podcast Host: Nathan Gershfeld                               Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D. Podcast website:  www.BeatYourGenes.org True to Life seminars with Dr. Lisle and Dr. Howk : www.TrueToLife.us   Intro & outro song: City of Happy Ones · Ferenc Hegedus

286: Pair bond must-haves, Spirituality & EvoPsych, Creating an alter ego

July 21, 2022 03:30 - 50 minutes - 46.1 MB

In today's show, the doctor's discuss:  If your relationship status is single, would you only look to someone with your diet lifestyle as someone you'd only be interested in dating and possible pair bond? Can spirituality fit into evolutionary psychology? My question is about creating an alter ego - Apparently sports people do it and David Goggins did it. David Goggins was a flake and overweight and had no prospects and by his own admission was a liar. Then he basically turned his life ...

285: Roe v Wade, Body Positivity in Women, Blank Slate model appeal

July 07, 2022 03:30 - 1 hour - 55.8 MB

In today's show, the dr's discuss: Current events re: Roe v Wade There is so much about “body positivity” on the media and women growing their body hair out especially. On social media I read mainly positive comments on this, but especially from women, while some men are making rather jokey comments. I was just wondering what might be the motivation for women who keep saying stuff like “good on her”, “if only I was braver, I’d do the same”, etc…?? Like they’re all claiming that removal of...

284: Dropout daughter, Autism, Social connections, Rethinking 10 paid dates?

June 16, 2022 03:30 - 56 minutes - 51.4 MB

In today's show, the drs discuss I am worried about my daughter. She graduated with a perfect gpa while also modeling. After her degree, she moved to pursue modelling but she soon developed an eating disorder and quit.  Subsequently, she attended medical school but dropped out due to an illness caused by stress. She moved back home but she doesn’t want to work or go back to school. In fact, she barely leaves the house. Whenever I try to talk to her about it, she starts crying and we never g...

283: Attachment styles, Confidence, Impostor Syndrome

June 09, 2022 03:30 - 53 minutes - 49.1 MB

In today's show, the Dr's discuss: 1. Are attachment styles just the last trend in psychodynamic nonsense? Or is there some legitimacy to it? 2. I wanted to get your perspectives on the trait of confidence. Do you view confidence as a combination of Big5 traits? Is there such a thing as internal confidence or is it all driven by market feedback with respect to mates, friends, and trading partners? I'm particularly interested in understanding if there are ways to help children feel more confid...

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