Beat Aging with Good Diet artwork

Beat Aging with Good Diet

2 episodes - English - Latest episode: over 2 years ago -

Beyond antioxidants, another compounds in foods may impact aging. they'll be classified consistent with their impact on inflammation at the cellular level, expert’s state.

Alternative Health Health & Fitness Arts Food
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Episodes

Exercise to Beat Aging

October 02, 2021 07:04 - 4 minutes - 4 MB

Steady physical activity and exercise are crucial to the physical and psychological state of just about everybody, including older adults.

Diet to beat aging

October 02, 2021 07:02 - 4 minutes - 4.12 MB

A few foods and beverages contain potent substances called phytonutrients that some trust are capable of unlocking the key to longevity