This week Hammer talks with recently named Beasts OCR Pro Team member Tasha Overmiller.  They talk about her life before the PNW and what got her into OCR/Fitness. They talk about the Overmiller's fitness programs and what it mean to be a Beasts Pro team member for 2020.


 This episode  has some tie ins to  #raceLOCAL and #runLOCAL where we  talk  smaller  independent races.  You can join  the Supporting Local Races 2020 here:   https://beastschallenge.com/events/supporting-local-races-2020


Tasha's training programs:


https://www.facebook.com/PortlandOutdoorAthletics/


www.portlandoutdoorathletics.com/


Beasts OCR


www.BeastsOCR.org


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www.BeastNetPod.com


Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal


Torn by Ron Gelinas Chillout Lounge


Freedom by Twisterium | https://www.twisterium.com


Bittersweet by | e s c p | https://escp-music.bandcamp.com

Wandering by Numall Fix | https://soundcloud.com/numall-fix

Runaways by MegaEnx | https://soundcloud.com/megaenx

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

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