Previous Episode: Episode 144 Lindsay Smith

Today Hammer talks with Doug Arant from the Beasts OCR group. He recently traveled to Greece for the Spartan Trifecta weekend. They talk about the course, the food, and Greece. They go into depth about walking 15k steps everyday without the additional steps the course added to it and the craziness that was traffic in Athens. Doug talks about how Sparta embraced the entire event and how the parade of nations felt.


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