Making The Most Out of Seasonal Produce - Let's Chat About What's In Season & How To Save Money?

This morning we are live from the outside because it's too nice to drink coffee inside.

Let's chat about seasonal produce. It's easy to stray away from produce at the grocery store because of the price point. However, you can save money on produce by focusing on what is in season instead of all produce available.

By utilizing in-season produce you can also change up what you're eating without having to totally revamp your menu every week.

Most importantly, we'll cover how to know what fruit and vegetables are in-season.

TLDR, today we'll cover:

▶ What is seasonal produce good for?

▶ Recipes

▶ Making the most of what's in season

▶ Different ways to tell WHAT is in season.

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Listen To Your Body Journal

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In order to heal your body, you need to listen to your body. Use the 7-day Listen To Your Body Journal to get a better understanding of how changing the food on your plate can change your health.

▶ DOWNLOAD YOUR FREE FOOD JOURNAL:

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Finally, uncover the real reason diets don’t work for you and get to the root of your health problems with the What’s Your Body Telling You? Workshop. Instead of being confused about what diet is best for you, I will teach you to gain a better understanding of your body. At the same time, learn how to control the ups and downs of your health, mood, and energy using the food on your plate.

The What's Your Body Telling You Workshop is only $29.95 for lifetime access.

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