Breathing in the Present Moment

Sound Meditation Radio

English - March 28, 2023 02:00 - 6 minutes - 9.39 MB - ★★★★★ - 11 ratings
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In this episode you will be guided through a sound meditation with the crystal singing bowls and the ocean drum. Readings shared from Thich Nhat Hanh's book, "How to Relax".
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