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In this episode, host Angie Gust talks about the use of essential fatty acids in combatting chronic inflammation which can lead to illnesses such as heart disease, diabetes, cancer and bowel diseases to name a few. Recent research has found that essential fatty acids are converted by the body to a novel genus of lipid mediators called specialized proresolving mediators. Specialized proresolving mediators represent a portion of the omega-3 fatty acid spectrum that has a big effect on reducing inflammation during the ending phase of the immune response. Importantly, research has shown that taking aspirin helps omega-3 fatty acids combat inflammatory diseases.  Turning to the environment, in November last year the U.S. Department of Energy launched a climate program called the Better Climate Challenge. The Challenge commits to reducing greenhouse gas emissions by at least 50% within 10 years. More than 90 organizations across the U.S. have joined the challenge thus far. Consider asking your organization to join.

 

References

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Labarre, S. Apr 21, 2020. Design leaders at Microsoft, General Mills, and PepsiCo announce ambitious plan to fight climate change.  Fast Company. https://www.fastcompany.com/90743957/design-leaders-at-microsoft-general-mills-and-pepsico-lead-ambitious-plan-to-fight-climate-change

Marchant, J. 2013. How Happiness Boosts the Immune System. Scientific American.

https://www.scientificamerican.com/article/how-happiness-boosts-the-immune-system/

McDermott, T. Apr 6, 2022. Tribes look to renewable energy to power jobs of the future. Investigate West. https://www.invw.org/2022/04/06/tribes-look-to-renewable-energy-to-power-jobs-of-the-future/

Norling, L. V., Ly, L., & Dalli, J. 2017. Resolving inflammation by using nutrition therapy: roles for specialized proresolving mediators. Current opinion in clinical nutrition and metabolic care, 20(2), 145–152. https://doi.org/10.1097/MCO.0000000000000353

Taylor, S. 2019. Pathocracy: When people with personality disorders gain power. Psychology Today. https://www.psychologytoday.com/us/blog/out-the-darkness/201907/pathocracy

Zawadzki, SJ, Linda Steg and Thijs Bouman. 2020. Meta-analytic evidence for a robust and positive association between individuals' pro-environmental behaviors and their subjective wellbeing. Environmental Research LettersVolume 15Number 12

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