Episode #4 - Josh Robinson

We welcome our first guest to the podcast, Josh Robinson. A former athlete in football and baseball, Josh works as a personal trainer and actor. He shares his insight on what it means to positively progress as well as how he pushes himself both inside and outside of the gym. What does it take to build a healthy habit? How can you enjoy working out? What supplements should you avoid? Let's dive in!

Josh is a personal trainer in Winnipeg. You can find him at GoodLife Fitness on Kenaston. You can also follow him on instagram at: https://www.instagram.com/robinsonthethird/