BTA Episode 17 - Emotional Self- Care

Be The Adult Podcast

English - April 12, 2020 21:54 - 44 minutes - 41.5 MB - ★★★★★ - 18 ratings
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Previous Episode: BTA Episode 16 - Super Sized COVID-19 Special

Next Episode: BTA 18 - Pediatrician's Pandemic Advice

Nancy and Marisol discuss the importance of emotional self-care during this pandemic, and share two effective strategies that will empower us to take good care of ourselves.

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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