#52 Spiritual Foam Rolling
Be Still And Run by Alli Anne
English - July 24, 2023 16:30 - 17 minutes - 16.3 MBRunning Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #51 7 Ways to Analyze Your Schedule
Next Episode: #53 Active Recovery
Foam rolling is commonly talked about among runners for a good reason. Just as this is important for physical running, spiritual foam rolling is just as needful. It can save you a lot of time and pain in the future if done right.
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