You Gotta Say What You Mean

It's been proven that keeping your feelings to yourself is unhealthy. Saying what you mean or "speaking your mind" releases that tension, that anxiety you might feel when you are keeping something from someone.

Honesty is liberating and will enrich your relationships. Try it, you'll like it.

Keep your thoughts on target with your goals and dreams and do not let others tamper with them at all. Stay on your defined path towards your goal and let no one derail you.

Please tell me your story. What can I do to help?
http://bepositivepodcast.com/yourstory

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