Balancing Technology With Social Engagement

Many people are losing touch with reality because of technology. Finding that balance between technology and social engagement is not always easy but it is something we need to focus on. You have to be aware that your brain will get addicted to the dopamine you get when playing video games and being involved in technology two an extreme.Often times it is hard to regain touch with reality and get that same feeling and connecting people when you are not playing the game.The same holds true for phones and computers and other technology that becomes addicting.

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