Be Organic
113 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 129 ratingsHey, we’re Kat and Landon, the founders of Clean Juice and owners of Freecoat. Don’t worry, we’re not bringing you just another health and wellness podcast…We like our podcasts just how we like our food, without the fluff, and full of the real stuff. Each week we chat with the top functional medicine doctors, holistic gurus, and health trendsetters on living your life organically. With each episode you’ll leave with practical tips, actionable advice, and tangible knowledge for becoming healthier in body and stronger in spirit. Alright y’all, let’s go be organic!
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Episodes
Denisha's Powerful 60 Day Cleanse Journey
December 20, 2022 16:22 - 28 minutes - 65.9 MBFrom start to finish, Denisha Seals embarked on a 60 day cleanse with Clean Juice with the goal of making a change for herself and her community at large. She documented her journey to betterment with the guidance of health & wellness professionals, psychologists, sociologists and medical testing. All while overcoming her own obstacles. Listen to hear about Denisha's journey on her 60 day cleanse! We also discuss nutritional trauma, marginalized communities, access to proper nutrition,...
Health Hacks For All
December 13, 2022 15:48 - 36 minutes - 83.8 MBJoin us as we talk with Elissa Goodman about her battle with cancer, Hashimoto’s, and celiac and the unique ways she fought against the world that turns to medicine first and food second. We hear all about her journey to the Rancho La Puerta wellness oasis, her unique cleanse she offers in the L.A. area, and how important it is to prioritize rest. Elissa studied at American University of Complementary Medicine in Los Angeles and became a Certified Holistic Nutritionist. Years later, she h...
Trauma: An Ongoing Problem in the Autoimmune World
December 06, 2022 11:00 - 37 minutes - 86.3 MBWe sat down with Justin Janoska to talk about emotions, past trauma, and how it plays into auto-immune disorders and how to find healing in unique ways. Starting your journey doesn't have to be intimidating! Justin Janoska is the founder of The Autoimmune Revolution – an emerging company that guides women in their healing journey to reverse their autoimmune disease and reproductive disorder naturally. After studying to heal his mother’s Hashimoto’s, he made it his mission to help othe...
From Climbing The Tallest Mountains to Being A World-Renowned Gastroenterologist with Emeran Mayer
November 29, 2022 17:25 - 57 minutes - 132 MBListen to learn all about the gut-brain connection, how trauma can impact your gut, the link between soil health and gut health, and more! We sat down with Emeran Mayer, a distinguished research professor at the David Geffen School of Medicine at UCLA and Founding Director of the UCLA Brain Gut Microbiome Center, to talk about all things gut health. Emeran has climbed some very impressive mountains, including Denali, Aconcagua, Chimborazo, and Mont Blanc, and he studies how cultures a...
All About the CCOF Certification & What Organic Means
November 22, 2022 16:40 - 40 minutes - 92.8 MBOn today’s episode, we sit down with Jessy Beckett, the Chief Program Officer at California Certified Organic Farmers, which is highly recognized by its acronym, CCOF. We talk about what organic means, where the CCOF certification started, and why it matters. We also dive into the harmful nature of synthetic pesticides and herbicides, the difference organic has on the body and planet, and easy ways to start eating organic even on a small budget. Over 16% of all produce in America is certif...
Meditation, Holistic Wellness & Living A Life Truly Connected with Kimberly Snyder
November 15, 2022 11:00 - 53 minutes - 123 MBWe sat down with Kimberly Snyder, a 3-time New York Times bestselling author, spiritual and meditation teacher, nutritionist and wellness expert, and owner of Solluna, to talk about all things meditation and holistic wellness. In this episode, we dive into food as more than just numbers, mediation and religion, Ayurvedic practices, and more. Listen to learn about the four cornerstones of holistic living: food, body, emotional well being & spiritual growth. Walk away with easy and actio...
Revolutionize Home Workouts & Wellness
November 08, 2022 16:08 - 33 minutes - 77.5 MBDo you love working out from home? Have you been thinking about building a home gym? This episode is for you! We sat down with Jay Benoit, a Clean Juice and freecoat Franchise Partner, and Founder and CEO of Renegadecore and Exponent Edge, to talk about all things home gyms and fitness. We dive into a better alternative for squats, Romanian deadlifts, and Bulgarian split squats- especially if you’re looking to avoid injury. Listen to learn essential home gym workout equipment, innovat...
Estrogen & Testosterone Are Essential: Here's Why with Dr. Patrick Flynn
November 01, 2022 10:00 - 1 hour - 122 MBJoin us as we sit down with Dr. Patrick Flynn to talk about all things hormones. Dr. Patrick’s wife struggled with endometriosis and fertility, and her healing led Dr. Patrick’s journey and passion for helping women heal from hormone issues. Listen to learn about the #1 contributors to hormone imbalances in men and women, birth control, the pharmaceutical industry, testing, superfoods, and much more. Dr. Patrick Flynn, DC is the founder of The Wellness Way clinics. Dr. Flynn is the bestsel...
Unlocking Your Hips & Unlocking A More Flexible + Healthier You
October 25, 2022 10:00 - 31 minutes - 58.7 MBIt’s no secret that we’re sitting more than ever. Whether it’s at a desk all-day or binging the latest season on Netflix, we’re all not moving as much as we should be. It makes sense, but your hips are at the center of everything and the core of your body. When you sit, your hips are tight and can lead to weakness in some muscles and tightness in others. We sat down with Austin Martinez to talk about unlocking your hips, stretching, and all things in between so that you can live a mor...
Fighting For The Title with T.J. Dillashaw
October 18, 2022 14:06 - 38 minutes - 72.3 MBCan you imagine tracking and managing your weight to the pound to meet weight in? TJ Dillashaw has this down to a science. Losing 7 pounds in 40 minutes?? Something only a UFC Champion would be able to do. What’s important to TJ is losing and gaining weight the healthy way and preparing for his fights in the best way possible to treat his body with respect & protect his body. From saunas to hyperbaric chambers, learn all about TJ’s journey to fighting for the Bantamweight Champion title, ...
Sustainable Management of the Brazilian Amazon
October 11, 2022 10:00 - 38 minutes - 71.3 MBWe sat down with Ryan Black, CEO and co-founder of Sambazon, to talk about all things acai. Where this special berry comes from, its powerful superfruit benefits, and the impact it’s had on the world. We also dive into the world of harvesting & sourcing organically, how powerful the USDA-certified organic seal is, and sustainability. Açaí is a palm tree that grows near river banks and produces the majority of heart of palm. It's about the size of a blueberry but 95% solid seed. There ...
What's Your Food Story? // Food & Moods
March 22, 2022 10:30 - 44 minutes - 83.9 MBWhen it comes to food, everyone has a story. The way you feel about food, think about food, deprive yourself or overindulge, the specific things you crave…There’s a story behind it. Your food story is a big swirl of many things: how you were raised; the messages you received from influential people and absorbed from the media; your positive memories and your painful memories about food. All of it comes together to create thoughts and patterns that directly impact your health and happiness. T...
Finding Vitality Through Nature & Regenerative Farming
March 08, 2022 15:38 - 43 minutes - 81.9 MBThe power of healing can be found in the simplest of things: the Earth. It’s easy to take for granted dirt, farming, planting food, and what goes into the tomato we pick up casually on the grocery store shelves. Listen to hear a powerful story of healing, the impact that farming and soil has on our health, and small steps you can take to make a difference on your health and the environment. In this episode Kat and Landon sit down with Jordan Rubin, co-founder and CEO of Ancient Nutrition,...
Dr. Organic Mommy / Nutrition, Parenting & Healthy Habits
March 01, 2022 22:10 - 37 minutes - 70.3 MBKat and Landon sit down with Dr. Natasha Beck (AKA Dr. Organic Mommy) to talk all about food & nutrition, parenting, and creating healthy habits for your household. Listen to learn about pantry staples, dairy or gluten-free food options, and the importance of involving your kids in the kitchen. Listen as they dive into topics about self esteem and independence in children, fostering frustration tolerance, and setting boundaries for technology. Making improvements doesn't have to cost ...
An Ear For Parents, A Voice For Kids - Managing Inflammation
February 15, 2022 16:33 - 29 minutes - 56.2 MBChronic illness in children is on the rise, and many moms have had to take their child from doctor to doctor trying to get to the root of an illness. In today’s episode, Kat sits down with Dr. Sheila Kilbane to discuss how integrative medicine and nutrition changes can help with these illnesses, especially for children. Listen to learn about 5 main triggers of inflammation, how processed foods and environmental toxins increase inflammation, how to heal and protect the gut, and more. Ka...
Deciphering The Beauty Industry
February 08, 2022 15:12 - 41 minutes - 77.2 MBLearn what clean beauty really is, how brands handle certifications, and all about the ingredients you avoid in beauty supplies. Kat hosts The Organic Girl (Lisa Fennessy) to dive into the world of beauty products to go beyond just ingredients - packaging and sourcing also plays into the “ethical beauty” world. Clean beauty also goes beyond just makeup! Have you ever heard the phrase “If you can’t understand every ingredient don’t use it”? Listen to learn why this might not be true. T...
Lupus: How to Recognize It & How To Fight It
February 03, 2022 14:30 - 32 minutes - 61.1 MBOn today’s episode, Kat and Landon sat down with Margaret Romero, a Columbia- trained Functional Medicine Nurse Practitioner with an expertise in lupus, to discuss her impactful story and more. Once severely ill and diagnosed with lupus, Margaret was able to overcome this life-threatening diagnosis by singlehandedly finding the culprit for her illness: gluten. This immense discovery transformed her life and brought her to where she is today. Listen to learn all about lupus, mold, herbal re...
Hyperbaric Oxygen Therapy (HBOT)
January 19, 2022 18:05 - 32 minutes - 61.5 MBThanks to Justin Beiber, Tim Tebow, and an increased number of athletes, Hyperbaric Chambers have been the talk of the health and wellness world recently. What are these chambers? What do they help with? They promote increasing oxygen, sharpening the brain, providing more energy, and helping heal tissue & nerves. We sat down with Dr. Lauren and Dr. Dana Brindisi, Board Certified Chiropractic Neurologists sisters, to talk about this mysterious chamber, how it can help people, and more....
Shift Your Mindset, Shift Your Life
January 11, 2022 15:37 - 49 minutes - 91.9 MBFix your health, fix your life. On this episode we sit down with Dr. Patricia Boulogne to make sense of complex and challenging situations, whether it’s mind, body, or soul, by finding a simpler and better way that gets you unstuck, productive, faster, and measurable results. Dr. Patricia Boulogne is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic...
Living A Healthy Lifestyle In The Chaos
January 04, 2022 11:30 - 29 minutes - 56.1 MBLooking to get healthier but hate salads? We’ve got a good place to start! Starting to eat more plants can be intimidating - but it’s easier than you think. On this episode we sit down with Helen Hall to talk about living a healthy lifestyle (from the 80/20 plant-based diet to how to sneak in more greens). Living a healthy lifestyle also goes beyond just nutrition - we explore sleep, mindfulness, saying “no”, and other tips to creating a better environment for yourself on your journey. ...
Food, Faith & Fulfillment With Tim Tebow
September 13, 2021 12:23 - 37 minutes - 70.1 MBOur special guest, Tim Tebow, joins us on today's show to talk to us about healthy eating (beyond sports), transparent ingredients (choose organic!), keto, body positivity, faith & more! Plus - find out Tim Tebow's go-to smoothie & juice. "We have the ability to change our life by the way that we eat, the way that we sleep, the way that we take care of ourselves." - Tim Tebow Tim Tebow is the founder and chairman of the board of the Tim Tebow Foundation, which operates ministries tha...
Better Light + Better Sleep = Better Life
September 06, 2021 10:30 - 59 minutes - 112 MBAs a young kid, Matt struggled constantly with debilitating headaches, allergies, and gut issues. He spent years trying Western medical drugs, Eastern diets and herbs, and modern diets and supplements to find healing, but nothing worked. All these treatments did was mask the symptoms. Four years ago, he learned about mitochondria, and everything changed and now he’s on the show with us today to teach us about mitochondria, Ra Optics, and how we can reset our circadian rhythm. TIME STAM...
The Female Body, Fertility, & The Importance of Holistic Chiropractic Care
August 30, 2021 10:30 - 52 minutes - 100 MBToday’s episode is all about fertility, struggles conceiving, prenatal care, and the impact chiropractic care can have on the birthing process. Our guest, Dr. Courtney Kahla, shares her story about infertility, birth, and tips that helped both her and her patients on their journey. Listen & learn about all the things that could be impacting your fertility! (Yes, even that root canal could be making a difference.) Dr. Kahla specializes in fertility, preconception, prenatal, pediatric, women...
Eat. Sleep. Move. Breathe.
August 25, 2021 12:55 - 39 minutes - 73.2 MBIt’s something we’re happy to ignore, but it’s massively impacting your body. That’s right, today we discuss mold and mold illness. Our special guest, Dr. Jen Pfleghaar, helps us learn about identifying mold illnesses, the best ways to combat mold, and even the common foods mold is hiding in. Dr. Jen is a double board certified physician. Fellowship trained and board certified in Integrative Medicine, she works with her patients to diagnose and treat illnesses such as Mold Illness, Thyroid d...
Helping People Heal Through Exploration
August 16, 2021 20:55 - 41 minutes - 78.3 MBLet’s talk about travel! While we might not be able to travel right now, before you know it we will be off and roaming this beautiful earth. Did you know travel can be a huge part of your health & wellness journey? There is a reason why travel often leaves you rested & rest. Getting out of your natural environment can be vitally important to healing. Our guest this week is Jessica Van Antwerp is the owner and CEO of Integral Travel, providing wellness retreats and education to teach p...
Your Innate Healing Potential
August 09, 2021 19:47 - 39 minutes - 73.6 MBWe believe chiropractic care should be an essential part of everyone’s daily life - but why? Should you only see a chiropractor if you have aches and pains? What about pregnant women, infants/pediatrics, or people with neurodevelopmental disorders? Join us as we dive into specifics about benefits of chiropractic care and how it can change your life. Joining us to talk about all things chiropractic care is Dr. Nick Goin. Dr. Nick suffered from chronic allergies, eczema, and back pain in wh...
Change Your Microbiome, Change Your Life
August 02, 2021 20:44 - 37 minutes - 70.7 MBJoin us as we dive into the world of the gut microbiome! Learn about the environmental factors that are impacting your gut microbiome, chronic inflammation, and what you can do to fix your gut microbiome. We talk about everything from food & air to mycotoxins and digestive issues with Dr. Asia Muhammad. Asia Muhammad is a naturopathic doctor that uses evidence-based medicine to provide individualized care to each patient. She has a special interest in gastroenterology, mind-body medicine,...
The Ins + Outs Of Collagen
July 26, 2021 19:26 - 34 minutes - 63.9 MBListen & learn all about collagen - is it good for you? Bad for you? Supplements are not a quick fix-all. Start with food, diet, and then supplement if necessary. We’ve brought in Charlie Bailes, a husband, dad of 3, a crossfitter, a health nut, and most importantly - a collagen expert. We hope to tackle the ins & outs of collagen and how it could help you. TIME STAMPS 2:16 Why is collagen good, and why some might think it’s bad 4:09 Collagen is not a silver bullet 5:20 Collagen h...
What Goes In, On, & Around Your Body Matters
July 12, 2021 20:22 - 42 minutes - 79.4 MBJoin us as we dive into the products we use daily in, on, and around our bodies and the impact they are having on our life. We discuss everything from processed foods, sunscreen, clean beauty, what “non-toxic” really means, and more. Our guest, Catherine Cabano, is an ACE Certified Personal Trainer and a Women’s Health Coach currently attending Harvard University. Her mission is to help women take control of what goes in, on, and around their bodies. She takes a holistic view on current l...
Radical Longevity - What If Aging Is Optional?
July 01, 2021 20:03 - 22 minutes - 42.2 MBToday we dive into aging, toxins, cellular regeneration, and the secret to humanity’s burning question - how can we stay forever young? On today’s episode we are joined by expert, Ann Louise. Continually breaking new ground in integrative and functional medicine, Ann Louise is a top nutritionist who was years before current trends like Paleo and Keto. She is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. She is an award-winning N...
Heal Your Gut First
June 21, 2021 16:01 - 47 minutes - 89.1 MBThe gut is often overlooked by Western medicine so we sat down with Dr. Stephanie Canestraro to open the door about gut health and learn more about this complicated system. When Dr. Stephanie’s health began to decline early in her chiropractic career, and the allopathic medical system had nothing to offer, she began her journey towards Functional Medicine. Her interest in the human body, combined with her failing health, created a passion for finding the answers to her own health issu...
Living In Blissful Balance With Technology
June 09, 2021 14:54 - 40 minutes - 75.5 MBIt’s no secret that our world is surrounded by technology 24/7… but is our body paying the price? What is it doing to our bodies? Do you even notice? Technology isn't the enemy, it’s all in how we use it. Today Kat & Landon are joined with August Brice, an award-winning investigative journalist, who is passionate about tech wellness. Her own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with ...
Your Body Can Heal Itself
June 01, 2021 20:58 - 35 minutes - 66.5 MBOn today’s episode, Crystal Jung joins us to talk about her journey of healing. Crystal is a health promoter who was chronically ill for seven years with Chronic Lyme and Hashimoto's. She spent over 50,000 dollars trying Western Medicine, Holistic Medicine, and state-of-the-art technology to heal her body. Sick of being sick, she began to research healing the Body through reading books, studying science, and learning from others who healed themselves. She ended up healing herself naturally a...
Clean Juice's Origin Story
May 24, 2021 17:44 - 23 minutes - 43 MBOn today’s special episode of the Be Organic podcast, Landon is interviewed by iHeart Radio’s The Hive Life podcast. The hosts, Jarod Latch and Time Baier discuss Kat & Landon’s meteoric rise into franchise success and how they built an enterprise based on commercial real-estate experience and their faith. Learn more about Kat & Landon’s story, their journey, and their ultimate passion - Clean Juice! TIME STAMPS 1:44 - Life before Clean Juice 2:34 - Kat’s passion for health...
Healing Patients from the Inside Out
April 27, 2021 16:09 - 28 minutes - 54.1 MBDr. Raymond Nichols is the chiropractor and co-owner of AlignLife Pelham Falls alongside his wife, Dr. Mariya Shaeffer, in Greenville SC. His mission is to encourage his patients to unlock the potential of their bodies and vitality through holistic practices. He preaches that the body heals itself, and this is shown through his patient’s results. Dr. Raymond also is the founder of “The Mobile U”, a platform where he can share corrective exercises for the benefit of his patients and followe...
It’s Not Technically A Diet - Landon’s Experience With Intermittent Fasting
April 19, 2021 18:50 - 14 minutes - 27.6 MBFrom health experts to the average joe, almost everyone has heard of or has an opinion about intermittent fasting. Learn more about this eating pattern that’s widely embraced by many from the man himself - Landon Eckles. He dives into his experience with intermittent fasting, what works for his body, and benefits he has seen. TIME STAMPS 1:34 What intermittent fasting is 1:47 Benefits of intermittent fasting 2:26 The 5:2 approach 3:03 Common ways of fasting 3:44 Landon’s typical ...
Organic Feminine Care for the Planet with the founders of Cora
April 14, 2021 14:52 - 41 minutes - 77.7 MB“Our bodies should be revered as opposed to hated in that moment of our period and I know that feels like a strong word but that’s how I used to feel and I know a lot of women felt.” Did you know? The American woman will use 12000-14000 period products in her lifetime. In this episode, we sit down with the founders of the company, Cora, who are doing big things in the world of organic feminine care products. We touch on the lack of feminine care worldwide and the threat of synthetic femi...
The Healthy Chef with Dan Churchill
April 05, 2021 21:13 - 34 minutes - 64.4 MB“The research shows: It’s not about whether you eat plants or eat meat, it's about how many plants you are having. That’s what I'm striving for, to teach people to eat more plants.” -Dan Churchill, The Healthy Chef How do we step in the kitchen if we haven’t got a clue what to do? How can we make health eating more fun? On today’s episode, we sit down with celebrity chef, Dan Churchill, to learn all about his experiences in the kitchen and why practice makes perfect. Plus hear his th...
The Harm to Heal Skin Myth with Danny Neifert
March 29, 2021 15:16 - 46 minutes - 86.4 MBOn this episode, we are joined by expert Danny Neifert to get to the bottom of the skincare narratives. IG: @skinharmonics “Over-exfoliation, chemical peels, and microdermabrasion does not increase skin health. It ages us faster. It thins the dermal layer at a faster rate.” "The skincare industry has used only one method for younger-looking skin: Harm to heal. But what if that was all wrong?" "What if the inflammation and damage we cause to the skin using needles and chemic...
Reducing Anxiety With Food
March 22, 2021 15:59 - 42 minutes - 80.2 MB“1 in 3 people are said to be suffering from anxiety right now, versus 1 in 5 in 2019” -Liana Werner Gray A crazy year in the books has left many feeling out of control of their own emotions, and anxiety has seemingly taken over our country more than ever. But, much of this anxiety can be avoided, just with the simplest of food choices. Liana Werner-gray joins us for another episode to discuss anxiety and her new book that covers an extensive amount about the anxiety-food link. To learn...
Injections, Clean Beauty, & All Things Naturopathic Dermatology
March 15, 2021 10:30 - 32 minutes - 60.6 MBThe beauty industry has always been marketed to give us that youthful look we all desire, but in reality many products and treatments on the market are toxic and wreak havoc on the body. In this episode, we are joined by naturopathic dermatologist, Dr. Merola, to learn more about the skin+gut connection, the truth about injectables, clean beauty products to look for and more! TIME STAMPS 1:30 Dr. Merola’s Background 2:37 Looking our best in the healthiest way 8:05 What a ty...
A Chiropractor’s Take on Things
March 08, 2021 11:00 - 34 minutes - 64 MBWhat is chiropractic care? Who can benefit from it? Is the “whack and crack” method really what chiropractic care is about? What is the Merik nerve chart? There are alot of questions people have when it comes to chiropractic care, and it seems like there are misconceptions floating around about the practice and what it is in its truest form. “Chiropractic care is hands-on manipulation of the body with the belief that if the body is in proper alignment, then it has the ability to heal itsel...
All About PCOS & Hashimoto’s
March 01, 2021 17:01 - 28 minutes - 53.5 MBDiseases like Hashimotos and PCOS have been on the rise year-over-year, affecting many women all over. But when it comes down to it- is it genetic? Environmental? Is there a cure or can we just mitigate symptoms? How is trauma linked to healing? In this episode, we sit down with Justin Janoska, to discuss his unique approach to Hashimoto’s that goes below the surface of nutrition and exercise. His program, The Hashimoto’s Revolution, helps women address the root cause/trauma linked to thei...
What is Functional Lab Testing?
February 22, 2021 11:00 - 46 minutes - 86.7 MB“We want to go beyond just that innate immune activity, and see what is really driving that chronic inflammation because that is what is driving autoimmune response.” -Courtney Bursich Today we sit down for a second time with Courtney, an expert functional nutrition practitioner, to do a comprehensive breakdown of the different types of lab testing and why consider doing them. TIME STAMPS 1:35 Courtney Bursich intro 4:20 Functional versus conventional lab tests 9:17 What ...
What Makes Tonic So Magical?
February 15, 2021 15:21 - 39 minutes - 73.6 MBKat and Landon sit down with the founders of Woodroot Tonic, Jen and Jeff Bertone, to learn about tonic and how it can help the body. In herbal medicine, an herbal tonic is used to help restore and invigorate systems in the body to promote health and well-being. What are some key ingredients that you should look for in an herbal tonic? Most tonics are used to build the immune system & promote gut health. Learn all about tonic and more with this episode! TIME STAMPS 0:50 Woodroot ...
Ancient Remedies with Dr. Josh Axe
February 01, 2021 15:35 - 37 minutes - 70.8 MB“The person who takes medicine must recover twice; once from the disease and once from the medicine.” -Sir Wiliam Osler, excerpt from Ancient Remedies Today we sit down with expert Dr. Axe to learn all about traditional Chinese medicine and discuss the inspiration for his new, Ancient Remedies. It's packed with medical research, thousands of studies on traditional methods to help you get to root causes and take control of your health. “Nutrition is one of the top two things...
The Grounding Effect
January 25, 2021 13:23 - 45 minutes - 84.3 MB“Grounding is to be connected to the earth and anything that is conductive and connected to earth will have electrical charge.” “When you have any sort of pain in your body, or anxiety, or irritability- the longer you go it will manifest as arthritis, MS, Lupus, Cancer.” What is grounding? How is grounding tied to inflammation in the body? How can grounding help combat disease? On this episode we sit down with the “Grandfather of Grounding”, Clint Ober. Clint is CEO of Earth FX Inc., a ...
The Full Comprehensive on Coffee
January 18, 2021 16:20 - 48 minutes - 110 MB“The Mycotoxin found in coffee, Ochratoxin A- damages the kidneys, is immunosuppressant and is actually considered a carcinogen” - Andrew, Purity Coffee Coffee is one of those products that garnishes quite a bit of attention in America. It seems to be a trigger word for better or for worse, and it no doubt most Americans are seemingly hooked. So what are the health benefits of coffee? How much coffee should we be consuming per day? What should we be looking to avoid when it comes to our da...
Trauma Talk
January 11, 2021 20:51 - 26 minutes - 49.3 MB“We can sit in pain and then we start to feel numb, and they say time heals all wounds and we may think we are over it, but most of the time we haven’t healed and things like bitterness and anger take the place of pain.” Everyone has it, but there’s few who are willing to deal with it before it surfaces in unprecedented ways. We are talking about trauma, and its ever-evolving impact on both us, our communities and our relationships. What does trauma look like and what does it look like...
Coffee Chemistry
January 04, 2021 21:56 - 46 minutes - 88 MB“Coffee is the most chemically sprayed crop in the world, and it also happens to be one of the most consumed crop in the world." Have you ever wondered why you prefer the $5 cup of coffee from your local coffee shop over the Keurig cup you have had in the cupboard? What is the process of coffee from farm to coffee mug? What makes a coffee so acidic and what is a washed versus dry coffee? Today we sit down with an expert in coffee chemistry, Dr. Hendon to learn about the science behind c...