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Better than Before: Jane Wilkens Michael on Sleep no Less
Be Major
English - January 22, 2015 17:00 - 55 minutes - 50.2 MBPersonal Journals Society & Culture women laurie huston news for the heart jane wilkens michael better than before long live you jean adrienne career tom campbell nancy arruda Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: News for the Heart: Laurie Huston talks with Eric Altman on BEing
Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.