Showing Love to the Present
Be Kind. Be Positive. Be Yourself.
English - March 05, 2023 07:00 - 8 minutes - 7.83 MB - ★★★★★ - 104 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Everyone Is Carrying Something, Be Kind
Next Episode: You Are Not A Burden
When I get stressed I tend to wish my present away. I look ahead. Ahead to the “next thing”. Then, when I try to look back on my past memories they aren’t as clear as I wish they were. Let’s talk about what we can do to help this. With love, Matthew
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