Lois comes back for a second time to discuss her book Emotional Revolution = Evolution, Releasing Shame/Guilt.


Lois discusses how we can heal through shame/guilt by bringing awareness to what is happening within the body.


We speak about how to transmute and understand how your sub-conscious energy works and keeps you in a place of trauma and limited beliefs through shame/guilt. 


Speaking to the inner critic and bringing the energy in this present moment, can be utilized in a way that's more empowering for your souls desires. 


Shame/guilt can have more sub-conscious categories that are played out consciously in your life.


Lois and I discuss how you can move that energy to create a life that is filled with pure joy and inner love.


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About the Host, Zak LioutasJoin Zak for 21 days of Intentional Meditation Practice Hire Zak as a Speaker at Your Next Event


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This podcast has been sponsored by BFU Soul Activation Program. BFU Soul Activation Information


About the Guest, Lois HollisLois Hollis Website LinkedIn  Facebook  Facebook  Facebook Group  You Tube 


Free e-book “Now is the Times” Writings from my soul to release shame guilt and stay positive.


Golden Nugget 5min Podcast Buy Lois's Book Healing Guilt/Shame here