In this episode Mary takes us down a path of how the 2020 events changed the trajectory of her career where she created a program to help anyone and everyone, it's called R.I.S.E Meditation.


Mary goes through the acronym of  R.I.S.E and shares her story as to how she got to where she is today.


We spoke about how to speak to your body and what your body is saying to you.


Awareness is key to all situations in your life.


When you know what needs adjustment in your life, you have the opportunity to make things better. 



With awareness, comes shifting to see your sense of worth which in a domino effect allows you to manifest on a much easier scale.


Tapping into your higher consciousness, by connected to your trauma, stories, imprints and spreading love everywhere allows you to soar to new heights.


 


About the Host, Zak Lioutas
Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting
www.zaklioutas.com www.zaklioutas.com 


Connect with Zak on her Socials
Join @beboldfierceunstoppable Facebook Group
Join her on Instagram


About the Guest, Mary Welp


Website
Instagram


Amazon RISE Hypnotic Meditation BUY HERE