Ep #58 ReCharging your Body with Whole Foods with Dr.Leslie Kasanoff
Be Bold, Fierce, Unstoppable
English - February 02, 2022 19:22 - 49 minutes - 36.2 MB - ★★★★★ - 237 ratingsSpirituality Religion & Spirituality Business Entrepreneurship meditation mindset empowerment entrepreneurship healthnutrition mentalhealth mindfulness selfdevelopment sexualitysensuality shadowwork Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Leslie Kasanoff is a Health Coach and Consultant, formerly a 25 years holistic chiropractor and 10 year Medical Laboratory Scientist.
Dr. Leslie and I spoke about the importance of what we put into our body and how it simulates and feeds us in the long run.
We spoke about cheese and daily products, how they are processed and how it affects us. Meat and sugar as well as veganism, reading labels and how to make sense of them, exercise and a clear mindset.
This conversation brought me back to my humble beginnings in nutrition school and learning about the digestive system and how food can heal you in more ways than we can imagine.
We got speaking about your digestive system and how it affects every part of your body.
This conversation is pack with information, wisdom and great knowledge on how to start getting yourself on a healthy regimen and mindset.
About the Host, Zak Lioutas
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About the Guest, Dr. Leslie Kasanoff
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