Training/Lifestyle considerations for when gyms re-open...
The Simple Life With Ben McIntosh
English - May 25, 2020 20:00 - 22 minutes - 30.9 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 3 Pillars To Long Term Results
Excited about gyms re-opening? So are we!
Here's some things to consider that may help you upon your return to training in a gym again.
These are lifestyle, nutrition and training based and will definitely make the transition smoother for you on June 22nd!