The Simple Life With Ben McIntosh artwork

Top 10 Training Mistakes

The Simple Life With Ben McIntosh

English - August 09, 2020 04:12 - 30 minutes - 41.6 MB
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Previous Episode: Top 10 Nutrition Mistakes...

Next Episode: Do carbs make me fat? Can I lose fat from specific body parts? Is cardio best for fat loss?

Following up last weeks nutrition mistakes today we dove into the 10 most common training mistakes that we've both made and seen.

Enjoy,

Ben and Danni