The Power Of Identity...

English - April 24, 2023 05:57 - 46 minutes - 42.8 MB
Fitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: My Fat Loss Process

Tom is one of my oldest friends and my go to man for all things mental health...

We talk the psychology of change, motivation and our identity.

I love chatting to Tom and will have him on again ASAP!