The Simple Life With Ben McIntosh artwork

Make your health resolutions a reality in 2022...

The Simple Life With Ben McIntosh

English - December 29, 2021 19:01 - 34 minutes - 31.5 MB
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Previous Episode: Meat vs Vegan, and lots more nutrition questions!
Next Episode: Protein Powders, staying on track on holidays, do steps matter and what's the worst advice you've ever heard given to a client?

NY Resolutions get a bad wrap...


But we like them! As long as they are broken down into actionable steps...


We talk through how to do this, as well as answer your questions on glutes and sugar :)


Ben and Danni