How to MAINTAIN your results...

The Simple Life With Ben McIntosh

English - April 12, 2021 19:46 - 30 minutes - 42.1 MB
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There is a lot of information in our industry about how to GET results...

But there is next to no focus on how to MAINTAIN results...

It's not as simple as just maintaining your diet long term, there are some really important changes occurring in your body that you need to be aware of.

We run through all the factors you need to know in this episode!

Enjoy,

Ben and Danni